MIND YOUR MIND
A Whole Brain Workout for Older Adults
A mental fitness guide with exercises for improving mental prowess, memory skills, flexible thinking, perception, and reasoning
- Provides support strategies for coping with memory loss and other cognitive disabilities
- Includes information about brain research and Alzheimer’s Disease
- Offers dozens of worksheets in nine skill areas
Professor Seagull adapted and polished Mind Your Mind after leading innovative workshops with thousands of enthusiastic seniors. Awarded first place in the American Society on Aging Mind Alert Award, 2001. Mind Your Mind provides continued intellectual stimulation by presenting dozens of worksheets in nine skill categories like Memory and Reasoning.
The affordable Consumer Version: Covered spiralbound book, 220 pages without reproduction rights, 2005.
|book_title||Mind Your Mind|
|book_author||Beatrice Seagull & Sara Seagull|
|dimension||8.5" x 11" x 0.3125"|
|stages||Early Stage, Middle Stage, Late Stage|