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Exercise Dvds

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  1. SENIOR EXERCISE AND HARMONIZE VOLUME 1 - Front

    SENIOR EXERCISE AND HARMONIZE VOLUME 1

    $19.95

    Thirty Minutes of stretches and gentle exercise all performed while sitting in a chair, led by Nancy Turco in a group setting. Viewers are encouraged to move and to sing along to improve breathing and stimulation. There is no need for special equipment—it's just fun.

    Songs in Volume 1

      • In The Shade of the Old Apple Tree
      • Moonlight Bay
      • While Strolling Through the Park
      • Alexander's Ragtime Band
      • My Merry Oldsmobile
      • Hello My Baby, Hello My Ragtime Gal
      • How Ya Gonna Keep 'em Down On The Farm
      • After You've Gone
    • Give My Regards to Broadway
    • You Made Me Love You
    • I've been working on the Railroad
    • I Want A Girl
    • Whispering Hope
    • Love's Old Sweet Song
    • 'Till We Meet Again
    • Learn More
    • SENIOR EXERCISE AND HARMONIZE  VOLUME 2

      SENIOR EXERCISE AND HARMONIZE VOLUME 2

      $19.95

      Thirty Minutes of stretches and gentle exercise all performed while sitting in a chair, led by Nancy Turco in a group setting. Viewers are encouraged to move and to sing along to improve breathing and stimulation. There is no need for special equipment—it's just fun.

      Songs in Volume 2

        • Down By The Old Mill Stream
        • Back Home Again In Indiana
        • Meet Me In St. Louis
        • Carolina In The Morning
        • There Is A Tavern In The Town
        • By the Beautiful Sea
        • Michigan
        • Take Me Out to the Ballgame
      • By the Light of the Silvery Moon
      • It''s A Long Way to Tipperary
      • I'm Albany Bound
      • There's a Long, Long Trail
      • Sidewalks of New York
      • Meet Me Tonight in Dreamland
      • Look for the Silver Lining
      • Learn More

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